MillenniumPost

Wellness - Page 3

Mindful watching

20 Jan 2024 9:47 PM IST
Since the content we watch before bedtime deeply impacts our conscious and subconscious minds, it’s important to avoid the blue screen, or at least...

A glorified eating disorder?

13 Jan 2024 8:45 PM IST
Mukbang is an online phenomenon described as ‘art form’ wherein the hosts devour copious amounts of food to express themselves and entertain their...

Mindful momentum

6 Jan 2024 8:49 PM IST
Since evolution in the realm of health- and mental-care is intricately linked to our well-being, there is a need to adopt sustainable positive trends...

Lexical zeitgeist

30 Dec 2023 9:22 PM IST
The practice of announcing ‘word of the year’ provides a window into how the understanding of language affects human brain and behaviours, and...

Resurrecting Yuletide bliss

23 Dec 2023 9:42 PM IST
The fading joy around Santa Claus — resulting from the adult understanding that such a figure doesn’t exists — can be revived by believing in...

A quiet epidemic

9 Dec 2023 10:39 PM IST
Loneliness, a distressing experience arising out of perceived lack of quantity or quality of social relationships, is on the rise globally, albeit at...

Beyond the blues

25 Nov 2023 10:45 PM IST
The extreme emotional outbursts following India’s defeat in the ICC Men’s Cricket World Cup final can be explained through a range of psychological...

Foul fabrication

18 Nov 2023 10:08 PM IST
With the ramifications of deepfake technology unfolding in the practical world, a sense of fear prevails — necessitating the need for meticulous...

Crafting emotional fortitude

11 Nov 2023 10:23 PM IST
As Children’s Day approaches, parents should strive towards raising emotionally intelligent children to nurture and protect their well-being

Healing touch of compassion

4 Nov 2023 9:05 PM IST
Acts of kindness not just soothe the bereaved minds and souls of suffering individuals but also elevate the compassionate one’s own moral compass,...

Thriving against obstacles

28 Oct 2023 9:58 PM IST
ADHD is a lifelong, non-curable neurodevelopmental disorder influenced by a range of factors; it can be successfully treated among affected adults,...

Unseized moment!

21 Oct 2023 9:11 PM IST
The Supreme Court’s ruling refusing to grant legal recognition of marriages between same-sex couples is a massive setback to the hopes and aspirations...
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