Wellness - Page 4

Nomophobia, or the fear and anxiety of missing out on mobile phones, can be addressed through certain strategic practices aimed at minimising our...

While history was being scripted with the soft landing of Chandrayaan-3 on August 23, the entire nation found itself immersed in ‘collective...

Triggers behind infidelity in the enigmatic realm of romantic relationships are as diverse as the colours of heart, which can be gauged only through...

As the exhilarating tide of August 15 approaches, embracing the spirit of liberation, it becomes imperative to shatter prevailing myths about mental...

Rather than imposing the obligation of breastfeeding on lactating moms, there is a need to understand the uniqueness of each mother’s journey and...

Apart from subjecting an individual to harrowing physical violence, incidents of rape also leave long-lasting scars on the victim’s psyche — which can...

Owing to the effect of transference, individuals undergoing therapy may unknowingly redirect certain feelings, thoughts, or behaviours onto their...

Commonly confused with the trait of shyness, social anxiety is a more severe mental disorder which can be treated or managed if timely support from...

Impact of job termination can manifest in the form of ‘post-termination grief’ or ‘job loss depression’ — taking a deep toll on the impacted...

Recognition of resilience, diversity, and contributions of the LGBTQIA+ community could ensure a beautiful and inclusive society

Alongside conventional challenges, fatherhood comes with more demanding responsibilities in the wake dynamically shifting paradigms, but embracing...

Children can be taught a range of emotional intelligence skills through day-to-day practical processes, ensuring their well-being and helping them...