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Fitness not just a goal for your body: Bipasha Basu
2 July 2017 12:25 PM GMTActress Bipasha Basu has urged the country's youths to understand that fitness is about a way of life rather than a goal -- and so, she says it's...
How not to be an unhealthy cubicle creature
29 Jun 2012 1:28 AM GMTIn the daily rat race, people forget that their working style affects their body and mind. Most office-goers are avid laptop users and are at their...
Fight the flab this summer
18 Jun 2012 3:13 AM GMTSummers are the time when you would like to flaunt those teeny-weeny shorts and show off a toned body in some itsy-bitsy clothing after you shed all...
Wellness marks its arrival
28 May 2012 2:38 AM GMTGone are the days when health and fitness supplements were considered as a must for sportsmen to enhance their stamina. With increasing consciousness...