Wellness

Hypertension is intricately related to mental health, and both can be ‘managed’ simultaneously through ‘overlapping solutions’ including lifestyle...

In anniversary reaction, emotional outpourings related to major life incidents — not necessarily traumatic — repeat themselves periodically on an...

Enlisted terms best define certain present-day ‘motherly’ behaviours that need to be recognised, acknowledged and modified if needed, to normalise the ...

Apart from tormenting us physically, the scorching summer heat also comes with multiple mental complications that need to be taken care of

Nascent research shows that psychedelic drugs have therapeutic potential for a wide array of mental health conditions but those should only be used...

Stress is an unavoidable response phenomenon in the functioning of human body and need not always have a negative connotation; it requires effective...

Projecting the façade of positivity when situation is actually negative doesn’t help; it rather leads to anxiety, depression, guilt etc. in the long...

Yesterday we celebrated World Autism Awareness Day with the theme of ‘Inclusive education for all’. Here’s all you need to know about Autism

Bipolar disorder — resulting from a range of biological, psychological and social factors — may lead to extreme mood changes in patients over a...

Many among those evacuated from the war may go on to develop PTSD which must be timely diagnosed and treated to bring normalcy to the lives of...

Human tendency allows one to seek novelty in relationships but, while opting for a new partner against the old one, a 'wiser' consideration should be...

Crusade against prevailing gender biases and stereotypes is held all throughout the year but Women’s Day allows us an opportunity to celebrate the...