Wellness - Page 11

The glaring neglect around mental health — further propelled by inequalities abounding today’s world — has been impacting treatment opportunities and...

Emotional outpourings of kids indeed offer an opportunity to learn gentle parenting, but there is always a thin line beyond which parents should worry

Despite being a well-researched and the most common type of dementia, Alzheimer’s disease remains cureless; though early treatment could slow the pace...

The time has come to progress from ‘body positivity’ to ‘body neutrality’ — from accepting our body flaws to defining them as per our own existence

For the distressed, suicide could mean a way to escape pain, and a cry for help which, if responded timely by the society and peers, can prevent the...

Excessive sense of vengeance could take form of addiction and cause mental harm; while letting go is not always easy, some strategies may help

Unrealistic expectation of being able to provide all-round care at all the time to chronically ill patients may lead to caregiver burnout and fatigue

Parents have a key role to play in enabling their child overcome certain types of fears that exceed the required level

The gesture is loud and clear — mental health may no longer be compromised in the name of performance and ‘sportsperson spirit’

If your partner is showing manipulative tendencies using a range of techniques, you do have certain options to escape victimhood

Either voluntary or involuntary — laughter is known to bless people with many short-term and long-term benefits

Whether stress causes hypertension or it is vice versa, lifestyle change is the right solution