Wellness - Page 10
Firm in resolve?
1 Jan 2022 11:01 PM ISTSticking to New Year’s resolution for a longer time requires some will power, a right approach and a set of helpful strategies
On mind's command!
18 Dec 2021 11:13 PM ISTDizziness is one among the several lesser-known physical manifestations of mental stress and its treatment starts with acceptance
Online evils
11 Dec 2021 9:39 PM ISTUnderstanding the nature and intent of the ‘trolls’ could guide one to respond aptly — whether to counteract or remain indifferent
A long and arduous battle
5 Dec 2021 12:19 AM IST40 years since it was first traced, stigma, prejudice and discrimination around AIDS has still not receded completely — driving inequalities and...
Lose fat, not 'weight'
5 Dec 2021 12:16 AM ISTMaintaining proper fat levels may not be as complicated as it seems; all one needs is a proper understanding of the procedure and an extra bit of...
Worth commiserating
27 Nov 2021 11:54 PM ISTHelping a colleague battling with depression is indeed a challenging task, but is worth taking if you can be compassionate, patient and respectful to...
A polluted mind?
21 Nov 2021 12:22 AM ISTAir pollution undeniably impacts mental health in the form of behavioural variations and neurodegenerative disorders, partial mitigation of which...
Break the façade
14 Nov 2021 12:40 AM ISTLet’s shed the toxic masculinity that creates an illusion of men being inert to mental illnesses, even as they stand more vulnerable to negative...
Count against depression
6 Nov 2021 10:41 PM ISTCognitive Behavioural Therapy is among the best treatments to beat anxiety, and it helps solve a wide range of problems by averting ‘cognitive...
Mindless munching
30 Oct 2021 10:52 PM ISTIf stress-driven ‘emotional eating’ is increasingly tempting you to eat nutritionally devoid food then you need to look out for strategies to get rid...
Melancholic celebrations!
24 Oct 2021 1:31 AM ISTOne can avoid over-expectation, social anxiety, deviation from routine life among other things to ensure that festive joys are not spoilt by the...
Escaping addiction
17 Oct 2021 12:08 AM ISTIt is time parents perceive drug addiction as a treatable chronic disease, and empathetically convey the same to their symptomatic children
The Great Growth Mirage
5 July 2025 11:30 PM ISTPrada’s Sandal Scandal
5 July 2025 11:26 PM ISTCooperatives: The New Face of Rural India
5 July 2025 11:23 PM ISTA Solution in Plain Sight
5 July 2025 11:20 PM ISTEchoes of Melody & Melancholy
5 July 2025 11:19 PM IST
Markets fall nearly 1%, Sensex tanks 690 pts on selling in IT, auto...
11 July 2025 11:01 PM ISTIndia’s textile trade balance with ASEAN turns negative
11 July 2025 11:00 PM ISTForex stocks drop by $3 bn to $699.736 bn
11 July 2025 11:00 PM ISTRupee falls 10 paise to 85.80 against dollar
11 July 2025 11:00 PM ISTDomestic air passenger traffic touches 1.38 crore in June: Report
11 July 2025 10:59 PM IST