Wellness - Page 9

Long-distance relationships in today’s age come with their own sets of challenges and benefits; all that is needed is a careful strategy to keep the...

Overuse and marred ways of texting have led to emergence of ‘newly defined’ mental, emotional and physical issues that can be prevented by balancing...

Imposter syndrome, which forces people to undercount their accomplishments and takes a toll on their mental and emotional health, is clinically...

Since there is ample data to show that drugs lead to addiction and cause multiple health and social problems, consumers must be watchful and report to...

Father’s Day is an occasion that allows us to honour paternal bonds but we should go a step forward in understanding the myriad mental health issues...

Solgamy, with its argued pros and cons, is practiced in several countries across the globe but will take some time to get legal and social acceptance...

Normalisation of the use of neopronouns for making dignified and preferred references to people is the need of the hour

Tobacco consumers find solace in a range of misbeliefs justifying their lethal addiction, which need to, and can be done away with in favour of a...

Hypertension is intricately related to mental health, and both can be ‘managed’ simultaneously through ‘overlapping solutions’ including lifestyle...

In anniversary reaction, emotional outpourings related to major life incidents — not necessarily traumatic — repeat themselves periodically on an...

Enlisted terms best define certain present-day ‘motherly’ behaviours that need to be recognised, acknowledged and modified if needed, to normalise the...

Apart from tormenting us physically, the scorching summer heat also comes with multiple mental complications that need to be taken care of