Wellness - Page 9

Projecting the façade of positivity when situation is actually negative doesn’t help; it rather leads to anxiety, depression, guilt etc. in the long...

Yesterday we celebrated World Autism Awareness Day with the theme of ‘Inclusive education for all’. Here’s all you need to know about Autism

Bipolar disorder — resulting from a range of biological, psychological and social factors — may lead to extreme mood changes in patients over a...

Many among those evacuated from the war may go on to develop PTSD which must be timely diagnosed and treated to bring normalcy to the lives of...

Human tendency allows one to seek novelty in relationships but, while opting for a new partner against the old one, a 'wiser' consideration should be...

Crusade against prevailing gender biases and stereotypes is held all throughout the year but Women’s Day allows us an opportunity to celebrate the...

Awareness regarding a range of eating disorders is still absent in India; there's a need to recognise symptoms, consult health professionals and...

Post-retirement phase could both be a dread and an opportunity, depending upon whether or not one keeps oneself physically and socially active and...

Owing to hormonal and psychological changes after delivery, women undergo certain unwanted conditions that demand self-care and family support

As schools reopen under the new normal, parents and teachers need to resort to certain measures for easing out mental stress of their kids

Proper lifestyle adjustments and specialised treatment can ensure smooth transition during menopause in women and andropause in men

Social media has indeed created a whole new world for the users, but to make it a 'healthier' space, one needs to avoid certain behaviours