Wellness - Page 14

Buying time at the cost of sleep is a bad bargain — admit and avoid it

Mass vaccination drives have invoked a varied range of mental conditions — from anxiety, guilt and shaming to fear and conspiracy theories

Acknowledgement of bipolar affective disorder is the first step towards its healing process

The pandemic affected our mental health in great many ways offering just a few silver linings

Fame and fortune are not the shields against mental disorders

The diet we take has a strong correlation with our mental well being

Certain mental health issues are exclusive to females — let’s start talking

Sexual orientation is a matter of individual exploration and not of societal norms

Love can either empower and liberate you or stifle and decimate you

Love takes different forms and styles and lovers tend to look for their own type

Treatment of OCD starts with the acceptance of the obsessive disorder

Spending quality time by yourself is the best cure for the compulsive fear of missing out on life