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Try it out!

Try it out!
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This is her third stint with them after the successful water aerobics session in 2007 and 2013. One of the very few aqua aerobics instructors in the city, Pipoli is all set to make Delhi healthier.

For those of you who are still unaware of the phenomenal merits of Aqua Aerobics, it is one of the fastest and easiest ways to burn a great amount of calories. Now you can enjoy all the advantages of a great workout, but with far less effort and exhaustion than other land based exercises. It puts less pressure on the joints and decreases the chances of strains and pulls, while attempting those difficult aerobic moves.

The higher resistance of water in every direction helps you tone muscles and improve flexibility, burning your flab and achieving the supple body you always dreamt of. You can have as much fun as those trained swimmers, and enjoy all the benefits too!

Finally here is a training regime that is easy, effective and enjoyable at the same time. No more sweating away in your gym pants; this season choose aqua aerobics and have a reason to look forward to your daily workout.

When: Monday, Wednesday and Friday, 9:30 am
Where: Jaypee Vasant Continental
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