Millennium Post

Whole Grain Waffles


Eggs (beaten)2

Skim Milk1.5 cup

Canola Oil¼ cup

Apple Sauce (unsweetened)¼ cup

Vanilla Extract1 tsp

Whole Wheat Pastry Flour1 cup

Flax Seed Meal½ cup

Wheat Germ¼ cup

All- purpose Flour¼ cup

Baking Powder4 tsp

Sugar1 tbsp

Salt¼ tsp


In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth. Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.


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