Gluten-Free Chana, Chilgoza and Amaranth Dip
INGREDIENTS
Chickpea 1/2 cup
Cucumber 1/2 cup
Onion 1/2 cup
Tomato 1/2 cup
Mint leaves few
Coriander 1 tsp
Lemon juice 5 ml
Olive oil 5 ml
Sumac powder 1/2 tsp
Pinuts 3 tsp
Amaranth seed 3 tbsp
METHOD
Heat one cup amaranth in a skillet over low heat, stirring constantly, until the grains begin to pop. Transfer to a pot and add three cups of water. Cover and bring it to boil for15-20 minutes till most of the water is absorbed. Remove from heat. Peel and dice half cup of cucumber, onion, tomato, fresh mint leaves and coriander. Wash, drain and chop one cup flat leaf parsley. Combine all the ingredients in a large bowl and add salt, one teaspoon lemon rind, two teaspoon lemon juice, two tablespoon olive oil, one teaspoon sumac powder, three teaspoon pine nuts and half cup boiled chickpeas. Toss gently to combine all the ingredients together and serve with amaranth dip.
(Courtesy: Chef Vijay Sethi, Punjab Grill, Delhi)