Millennium Post

Choco Almond Protein Bars


Vanilla Protein Powder2 cup

Oats½ cup

Almonds (chopped)1 cup

Pumpkin Seeds½ cup

Puffed Rice1 cup

Almond Butter2 tbsp

Honey2 tbsp

Almond milk¾ cup

Almond extract½ tsp

Vanilla extract½ tbsp

Dark chocolate100 gm


Start with melting the dark chocolate. Combine the dry and wet ingredients separately and mix well. Mix all the ingredients together till it forms the consistency of cookie dough. Press out mixture onto a tray, cover with parchment paper and flatten with the rolling pin. Remove the parchment paper and drizzle chocolate on the top. Freeze for up to 24 hours. Cut equal portions with a warm knife. Store in air tight container in the refrigerator for up to 10 days or in freezer up to 3 months.

(Courtesy: Parafit by Paraj Primlani)

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