Smiling keeps me happy and slim: Aniston
26 Oct 2012 3:43 AM IST
Actress Jennifer Aniston believes that smiling all the time keeps her happy and slim.
The 43-year-old, is engaged to actor Justin Theroux.
She has learnt that dieting is no longer important to keep trim.
‘I stopped dieting when I figured out that you just have to eat regularly and properly within moderation,’ femalefirst.co.uk quoted Aniston as saying.
‘The fads are too much. I think it’s really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot,’ she added.
The 43-year-old, is engaged to actor Justin Theroux.
She has learnt that dieting is no longer important to keep trim.
‘I stopped dieting when I figured out that you just have to eat regularly and properly within moderation,’ femalefirst.co.uk quoted Aniston as saying.
‘The fads are too much. I think it’s really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot,’ she added.
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