Millennium Post

Sam Smith lost 14 pounds in two weeks

Grammy Award-winning singer Sam Smith says he lost 14 pounds in 14 days. The I’m not the only one hitmaker revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks.

In a picture posted on Tuesday, he was seen holding Amelia Freer’s book, Eat. Nurish. Glow., reports He captioned it: “Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food.”

He added: “Everyone go check out her incredible book, and start to live healthy. It’s not even about weight loss it’s about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow. (sic)”
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