Sleep well, early breakfast, exercise and much more came from actress Preity Zinta, who decided to utilise her Sunday by sharing some fitness tips with Twitteratis who are following her.
The 38-year-old discussed various health issues and also gave away tips on eating habits and working out.
‘It’s Sunday and of course, a fun day, so it’s time for Sunday chat. Are you guys all ready? Should I suggest a topic today. Sometimes we have serious, hectic chats and sometimes it's all fun and frolic! Today, I think, we'll chat about health, beauty and fitness,’ Preity posted on twitter.
The actress, who has worked in movies like Dil Se, Kya Kehna, Mission Kashmir and Dil Chahta Hai, emphasised on working out regularly.
Preity also feels weight training helps in toning and and is a very important part of fitness. ‘Three times cardio and three times weight training is almost perfect,’ she added.
The actress, last seen in a full-fledged role in 2008 movie Heroes, will soon be seen in her production venture Ishkq In Paris.