What women need and must do to deal with monsoon woes is something that everyone discusses, but what about the men? Most will be surprised that they have their own set of grooming issues to deal with and the season just adds to it.
Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited.
Here are some tips that can give men a lowdown on keeping up with monsoon:
* Skin: Men could opt for a sweat-proof sunscreen with SPF 30 to ensure that the humidity and sweat doesn’t wear the sunscreen off.
Skincare routine for dry skin must include regular moisturisation to avoid dehydration. Dryness strips the skin of all its essential nutrients which in turn results in flaking. Incorporate a cleanser meant for sensitive skin and a cream-based moisturiser. Use a non-comedogenic moisturiser for oily skin to prevent acne breakouts and a light lotion-based moisturiser for dry and combination skin.
Acne loves the sultry season and the moist weather acts as a catalyst for bacteria build-up. Follow up your skincare regime with an alcohol-free toner to unclog the pores.
It is essential to bathe twice a day to maintain hygiene and definitely once post work-out to avoid infection from sweat.
* Hair: Monsoon season is notorious for itchy scalps, flaking and dandruff. Include a good anti-dandruff shampoo that is mild and also provides moisturisation at the same time. Wash your hair at least thrice a week and keep the scalp dry to avoid fungal and bacterial infections. Short and regularly trimmed hair would be ideal.