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Meditation keeps Evan Rachel Wood calm

Meditation keeps Evan Rachel Wood calm
Actress Evan Rachel Wood, who is expecting her first child with husband Jamie Bell, finds meditation vital to give her a sense of calm and control the anxiety that goes with her hectic life and career.

‘I began meditating when I was 12. In my industry, it is easy to get caught up in the anxiety of it all, so I take time to sit and breathe by the ocean, there’s something so calming about that, it puts everything into perspective,’ contactmusic.com quoted Wood as saying.

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