Meditation keeps Evan Rachel Wood calm
8 April 2013 12:40 AM GMT
Actress Evan Rachel Wood, who is expecting her first child with husband Jamie Bell, finds meditation vital to give her a sense of calm and control the anxiety that goes with her hectic life and career.
‘I began meditating when I was 12. In my industry, it is easy to get caught up in the anxiety of it all, so I take time to sit and breathe by the ocean, there’s something so calming about that, it puts everything into perspective,’ contactmusic.com quoted Wood as saying.
‘I began meditating when I was 12. In my industry, it is easy to get caught up in the anxiety of it all, so I take time to sit and breathe by the ocean, there’s something so calming about that, it puts everything into perspective,’ contactmusic.com quoted Wood as saying.
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