Live better with strawberries!

Strawberries or garden strawberry, commonly known as Fragaria ananassa an edible fruit which is a hybrid species of French and Argentinean varieties, is cultivated across the globe. The fruit is juicy and hence keeps your body rehydrated during summers. Also, it is very useful for cognitive development and gives you a strong vision.

1.Vitamin C in strawberries strengthens the immunity system of the body. The content of vitamin C fights against cough, cold, flu and viral infections. Strawberries contain antioxidants which allow proper functioning of the cells in the body. Vitamin C, itself being an antioxidant, prevents inflammation and free radicals.

2. Strawberry consists of an element called alpha-hydroxy acid which acts as a natural scrubber. Thus it can be used as a scrubber to remove the dead skin cells. Also, aspartic acid in strawberry removes the toxins from the skin. So experience complete rejuvenation and get the naturally embraceable glowing skin with strawberries to feel that touch!

3. Blessed with antioxidants, flavonoids, fibre, potassium, vitamin C and folate, strawberry is a great fruit to successfully fight against a variety of heart ailments. These essential nutrients help to lower the levels of bad cholesterol in the body. Flavonoids help to regulate the proper functioning of arteries and prevent blood clotting even. Vitamin C is effective in making the heart muscles strong and efficient. Potassium and magnesium reduce the risk of high blood pressure. So, all the heart patients will surely embrace strawberries with joy!