IIIT-A organises African training programme

Over 24 African delegates from different 14 countries have been benefitted a lot through Yoga session being organised at Indian Institute of Information Technology, Allahabad as a part of  IT training programme at the joint initiative of Ministry of Science and Technology and External Affairs , Government of India. Participant Niyonkun Leonidas from Burundi says yoga was very useful for him to keep his body fit for the day. ‘I personally feel energetic every day’.  Abdoua Tchousso, 46, Niger liked the cobra pose, the cat pose, the bow pose etc.  ‘I learnt that meditation was the necessary as food for mind.  Besides I was personally benefitted with Yoga session because it provides me  to have equilibrium in   physique, mind and intellect , to  live the life with enthusiasm and  to have smile in every case. In future, I  would like to do Yoga two times per day: one hour in the morning and one hour the evening respectively,’ he said. The yoga session was conducted by Pankaj Mishra who is also senior Art of Living Faculty in the city.