Ingredients
Eggs (beaten)2
Skim Milk1.5 cup
Canola Oil¼ cup
Apple Sauce (unsweetened)¼ cup
Vanilla Extract1 tsp
Whole Wheat Pastry Flour1 cup
Flax Seed Meal½ cup
Wheat Germ¼ cup
All- purpose Flour¼ cup
Baking Powder4 tsp
Sugar1 tbsp
Salt¼ tsp
Preparation
In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth. Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
(Courtesy: www.allrecipes.com)