Five ways to keep your skin glowing and healthy during summers
We have got the five best tips to keep your skin radiant no matter the temperature rises to what number.
Adding a healthy layer of sunscreen before stepping out of your house helps a lot.
Even those short walks to lunch or just a visit to a nearby coffee place can risk your skin to direct Sun Exposure. So it's
recommended applying sunscreen or lotions enhanced with antioxidants for an extra skin-health boost before stepping out of your house.
Consuming a good amount of water every day
Higher consumption of water helps you remain hydrated during the heat. Seasonal foods like Watermelon, Leafy greens and berries have a higher concentration of water in them. In fact, watermelon is the best fruit for summers as 91% of it is made of water.
Sweat it out
Working out during summers in the morning is a brilliant elixir that regulates your body temperature as well as removes the toxins from your body. Sweating also increases your blood circulation which also results in improving your skin. So, 30 minutes of work out doesn't cost much!
Revive, Rinse, Repeat!
After getting exposed to direct sunlight your face requires a serious skin revival. Make it a habit of washing you face with cold water every day and clean it with a gentle skin cleanser after every time you arrive home from work.
Keeping it natural
A continuous and long-term use of beauty products like BB creams or foundations can cause a damage to your skin. Try to clean your face with a cleanser every time you arrive home and avoid the use of such products as much as possible.