MillenniumPost

Fitness not just a goal for your body: Bipasha Basu

2 July 2017 12:25 PM GMT
Actress Bipasha Basu has urged the country's youths to understand that fitness is about a way of life rather than a goal -- and so, she says it's...

How not to be an unhealthy cubicle creature

29 Jun 2012 1:28 AM GMT
In the daily rat race, people  forget that their working style affects their body and mind. Most office-goers are avid laptop users and are at their...

Fight the flab this summer

18 Jun 2012 3:13 AM GMT
Summers are the time when you would like to flaunt those teeny-weeny shorts and show off a toned body in some itsy-bitsy clothing after you shed all...

Wellness marks its arrival

28 May 2012 2:38 AM GMT
Gone are the days when health and fitness supplements were considered as a must for sportsmen to enhance their stamina. With increasing consciousness...
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