Superstar Shah Rukh Khan says that when it comes to working on body fitness, he can never be as disciplined as Aamir khan. Talking about Aamir, who first gained weight and then lost it for his upcoming film Dangal, Shah Rukh shared that the PK actor works really hard on his body.
“Aamir is very disciplined and works really hard on his body. Two years ago, when I had met him, he had put on a lot of weight and now he has lost all those extra kilos. I can never be disciplined.
“Infact, I started working out only after Om Shanti Om,” Shah Rukh said in an interaction for live video streaming and broadcasting destination #fame.
While Shah Rukh had built six-pack abs for Om Shanti Om, Aamir had gone ahead and worked on eight pack-abs Ghajini.
Revealing about his eating habits, superstar Shah Rukh Khan said that he is “shy” about eating in front of too many people. As the actor has to keep himself fit and healthy, he also ensures he has a nutritious diet.
“Grilled chicken, sprouts, broccoli and dal (lentil) are a part of my daily diet,” Shah Rukh said in an interaction for live video streaming and broadcasting destination #fame. “I am shy and do not like eating in front of too many people. Even If I am going to a party, I eat home cooked food. Whenever I am invited to a friend’s place, I have all kinds of food that is served to me,” added the ‘Badshah’ of Bollywood.
The actor advised his fans to indulge in some form of sports for an hour every day to stay fit. He also said, “Eat in moderation and sit down to eat.” According to Shah Rukh, posture can really help in proper digestion and reduce consumption of food.